Calming Room - The Children's Guild
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Calming Room

Mindfulness with JustMe

JustMe Introduction

Anchored Breath

Balanced Breathing

Mindful Listening

Kindness for Self & Others

Body Scan

Finger Tracing

Clench and Release

Sounds and Music

Rain Forest

Relaxing Sleep music

Beach Waves

Relaxing Guitar music

Relaxing Piano music

Celestial white noise

Relaxing Flute music

Rain and Thunderstorms

Coral reef Aquarium

Drone Nature Scenes

Rain

Breathing

Easy Relaxation for kids

Sesame Street Belly Breathing

Hola, respiración

Yoga and Movement

El Pez Squish – Una Aventura de Comsmic Kids Yoga!

Play in the Park – Yoga for kids

Story Hive – Yoga for kids

Cosmic Kids Yoga

GoNoodle

Alpha Four – Body Percussion

Learn African Dance Moves

Movement Song Arriba, Abajo

Art – Coloring and Drawing

Lunch Doodles with Mo Willems

Art for Kids Hub

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Create beautiful flowing art with Silk

Live Cameras

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National Zoo

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Maryland Zoo

Chesapeake Conservancy Osprey Cam

Smart Phone Apps

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Relax Melodies

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Headspace

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Colorfy

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Stop, Breath & Think

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Calm

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Pigment True Coloring

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Booster Buddy: Mindfulness for Kids

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Simple Habit Meditation

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Thisissand

Coping Skills

The Children’s Guild Alliance: Talking to Children About COVID-19

CDC: Talking with Children About Coronavirus Disease 2019 (multiple languages)

PBS Kids: How to Talk to Your Kids About Coronavirus

AACPS: Talking to Children about Covid-19 (coronavirus)

AACPS: Hablando con su hijo sobre COVID-19 (coronavirus)

American Academy of Child and Adolescent Psychiatry: Talking to Children About Coronavirus

American Academy of Child and Adolescent Psychiatry: Explaining Coronavirus to Children

Child Mind Institute: Talking to Kids About the Coronavirus

CDC: Talking with Children about Coronavirus Disease 2019: Messages for Parents, School Staff, and Others Working With Children

Substance Abuse and Mental Health Services Administration (SAMHSA): Managing Your Mental Health During COVID-19

Maryland Department of Health: Frequently Asked Questions: Coronavirus Disease 2019 (COVID-19) and Maintaining Mental Health

National Public Radio: Just for Kids: A Comic Exploring the New Coronavirus

National Public Radio: Just for Kids: A Comic Exploring the New Coronavirus

American Academy of Child and Adolescent Psychiatry: Talking to Children About Coronavirus

The National Child Traumatic Stress Network: Parent/Caregiver Guide to Helping Families Cope with the Coronavirus Disease 2019 (English, Spanish, and Chinese versions available)

National Association of School Psychologists: Talking to Children About COVID-19: A Parent Resource (English plus other languages)